sharing raw, vegan recipes and advice

I was just combining fruit that I had lying around to tide me over til my usual Sunday morning food shopping. It turned out to be an excellent smoothie combo that I'll be making very frequently!! It's nice and warm, too, which I always love with my smoothies.

this tastes so chocolately and delicious. i didn't even need to add any carob or cacao. it's perfect just like this. it gave me a lovely magenta mustache : p

I'm totally addicted to this applesauce and make it a few times a week. The texture is smooth and crunchy and the flavor is so fresh- it beats all cooked applesauces I've tried. I'm eating it right now actually haha

This is a quick and easy and very satisfying breakfast that'll stick with you for awhile. I was eating raw oatmeal, but it often has a bitterish aftertaste. I think this is better and buckwheat groats are easier to obtain than raw oatmeal.

I am a runner, and I was depleting my glycogen reserves daily; and consequently I was getting sick often. I started making this recipe every morning, and
I haven't been sick since. It is simple, creamy, quick and delicious.