I am a runner, and I was depleting my glycogen reserves daily; and consequently I was getting sick often. I started making this recipe every morning, and
I haven't been sick since. It is simple, creamy, quick and delicious.
Awoke this morning to a frigid zero degrees and needed a warm breakfast. I am sure you could make a hundred and one variations - and would love to hear them all as I settle into the cold weather for the next four months!!
Will add a pic when I make it again in a prettier bowl.
A great take along for all of you on the go, one of the best ways to stay raw when not home.
Add all ingredients into blender and blend on high for 30 seconds (or more or less, depending on the power of your blender).