Submitted by KhaasLadki on January 13, 2009 - 9:33pm
Takes a few days to get the spelt berries ready, but it's soooo worth it! This is a nut-free version of banana bread, using sprouted grain berries as the base! YAY! You could also add some walnuts or pecans and some raisins, if you wanted to! Can't remember what real banana bread tastes like exactly, but this works great for me! The first time I made this, I didn't use the vanilla, but I think i will next time just to give it some more depth.
Submitted by tggoesraw on November 1, 2007 - 12:16pm
As per Ayurveda, the Ancient Indian Medicinal System, Fenugreek sprouts detoxifies the body, controls the blood sugar and helps in curing Diabetes. Drinking the water in which fenugreek seeds are soaked overnight helps in digestion , clearing of toxins, a little bitter though. But once sprouted fenugreek develops a subtle sweet taste. I take these everyday for lunch.