Another beautiful tropical delight!!
Servings:This recipe makes about 3-4 servings or 2-3 tall servings!
This recipe is from my recently published eBook, “Raw-Riffic Food’s 101 Super-Charged Juices, Shakes & Smoothies”. I love this recipe because, although it’s a “green smoothie” it comes across as a refreshing and creamy cherry smoothie – very yummy and delish! I hope you enjoy it! Check out my profile for more info on my book, or visit my site, Raw-Riffic Food.
This is a creamy, not icy, shake. It is sweet, yet not tooooo sweet. It is an energy and sugar (of the good sugars, of course) boost.
I sized this portion to mix in my little ‘Magic Bullet’ blender. It really has turned out to be quite useful. Use any nut, soy, or other milk you prefer. Some folks prefer a bit of water and less milk. Note that this does contain dairy in the form of whey protein, which is great for maintaining or building muscle, also if you’re consciously losing weight.