sharing raw, vegan recipes and advice
I always buy ripe bananas as they are usually cheaper than the unripe green crap.
Sometimes they are so ripe I can only mash them as they would not even slice :) but I love their sweetness.
This "mash" can be used as a dressing on green salad leaves (rocket, watercress etc) or it can be used as a base for a fruit salad.
You will be surprised how little amount of mash will one banana produce - usually I use 5-6 bananas to do this.
Fruity popcicles are a perfect dessert for summer! Check out RachelRaw.
Satisfy your frozen sweet tooth! I started making these one summer when I really wanted a dessert that was remotely close to being healthy. I originally made this with honey. Try it with agave nectar if honey is not part of your diet.
When I get home from work, feeling tired and would like to have something light, and easy to make, because I'm very hungry. THis is ready in three minutes. My kids like it very much.
