Submitted by TheRawDance on September 25, 2008 - 11:01am
A smoothie in green I call Maca Machine! This smoothie contains a powerhouse of nutrients and is extremely high in potassium – vital to electrolyte function. Maca has been used for hormonal balance, sexual stamina, mental health, clarity and wellness, etc. I have been using it for mental health and seen wonderous results. This smoothie is sweet, filling, nutritious and will GET YOU GOING! Energy to the extreme! This is not a power smoothie, this is a super-cala-raw-alicious-ex-pe-ala-docious smoothie!!! Be daring, get your MACA on!
Since there aren’t many green foods that I can get my niece to consume, I decided to make her a green smoothie. If I had told her that I was giving her fruit with a green leafy vegetable, well, I’ll put it this way…she ain’t even tryin’ to hear it! So I made the drink and served it to her without her seeing what I was doing. The smoothie turned purple, so I gave it a fun name, which seems to work for children these days. Afterall, they do eat GREEN catchup, why not a purple smoothie called a purple dinosaur. I should’ve named it Barney, but I wasn’t sure how she’d like drinking a Barney…lol! Anyway, since mÃ¢che are so tender and have such a delicate flavor, the strawberries masked it very well, and I was able to add quite a bit. She asked no questions as to why it was purple. Perhaps she thought I added berries…ha ha ha. She just drank it then kept playing her video game. ;-) I’ll put up a photo the next time I make one.
NOTE: MEASUREMENTS ARE SET TO YOUR LIKING
NOTE: WHEN YOU ASK FOR MÃ‚CHE IN THE STORE, IT IS PRONOUNCED Mosh. BUT SOME PRONOUNCE IT “Mah-shay” BUT I’M NOT SURE THAT’S CORRECT. MÃ¢che is a baby lettuce. Romaine lettuce substitutes very well or you can use baby spinach.