Super tasty super chewy and super foods. I have been eating these lately and they are the bomb. It tastes like a really good brownie and can be made very fast.

variations include mixing in a bunch of dried mulberries or goji berries, adding a pinch of cayenne, or substituting just walnuts instead of the pumpkin seeds.

At a consultation with a naturopath about my need to gain weight, eat more and improve my relationship with food, she advised me to have a treat as an afternoon snack. What I really wanted to make was a raw chocolate bar but didn't have enough ingredients to make lots, or any trays to set it in, so I made these crunchy things as a kind of experiment. I haven't tasted the finished product yet as they're still freezing but the bits I tasted whilst making it were yum! The photo doesn't really do them justice, they look a lot more decadent in real life!

This hot chocolate tastes great and really warms you up from inside.