sauce
Sweet n Savory Avocado Mango Salsa
There are a few recipes like this one on goneraw, but this is my version.
I’m not too big on spicy food, so I enjoy this salsa because it’s nice and
sweet.
This is my favourite salsa for a late summer afternoon snack with veggies for dipping or you can stuff mushrooms/peppers with it.
Spinach and Sundried Tomato Hemp Pesto
This is my absolute favourite pesto! It is shown in the picture with zucchini noodles, but it’s also great in stuffed mushrooms or red peppers.
sunflower sourcream
adapted from a vegweb recipe
Tzadsiki (Greek Cucumber-Yogurt Sauce)
I challenge you to tell the difference between this and the SAD
version.
Feel free to add more cucumber, I often do.
Cashew-Coconut Yogurt
This yogurt is thick, tangy and creamy. Makes a GREAT tzadsiki.
The probiotic liquid I use is by SCD and is called “Efficient Microbes-Original”. I got it at my local japanese market. Website www.scdworld.com on the bottle.
I haven’t fermented the other ways, but according to my books, miso or rejuvelac should work.



