This is a very versatile recipe that can be frozen for ice cream, refrigerated for a rich pudding or fudge, or dehydrated for a chewy brownie. It's packed with superfood energy, protein and omega 3's!
For Brownie Batter/ Ice cream:
makes approx. 2 cups
-About 1/4 cup chia seeds (soak in enough water to cover seeds completely, may add more water later for desired constancy)
-7 Dates (Soak till soft)
- 2 Tablespoons Cacao Nibs
-1 teaspoon Maca powder
-1 teaspoon Gogi berrie powder
- 2 Tablespoons Coconut Butter
- 2 Tablespoons Almond Butter
-2 Tablespoons Cacao Powder
- 1/8 teaspoon sea salt
(stevia to taste- optional)
Blend throughly to desired consistency adding more water if needed.
For brownie pudding eat as is or for brownies, spread in a pan and dehydrate for a couple hours.
For ice cream, freeze until ready to eat
For hard Chocolate candy shell or add chocolate chunks to brownie batter:
-1/2 Cup Cacao Butter (melted at very low heat)
-1/2 Cup Cacao Powder
-Stevia or other sweetener to taste
-Pinch of sea salt
For chunks to add to batter, allow to harden in freezer and finely shave or chop and add to batter
For Hard candy chocolate sauce pour over ready to serve ice cream and allow to harden.
This drink is like....uh, goes up to 11 (Spinal Tap reference :))
It really does taste like 11 levels and lifts me up to the 11th level. That is 1 more past 10!
And it is a great way to work in lemon with peel seeing what Gabriel Cousens recommends about having lemon in Courtney Pool's blog which I excerpted:
"1 lime or lemon per day, including the peel helps to dissolve bad calcification; more than that will take out good calcium"
Submitted by Rawaholic on November 2, 2008 - 8:07pm
This makes a delicious pudding for breakfast, dessert, snack, whatever! THis is by far my most favorite raw recipe! It also makes a great pie filling with various berries (strawberries, raspberries, blueberries, even pineapple).
Submitted by gordienali on August 9, 2008 - 8:54am
My kids love bee pollen- the love to just nibble on it straight. I wanted to make something unique for them that didn’t make such a mess from them dropping it all over the house. So I made them these cream cadies that they get on special occassions. They are very sweet and rich- so you don’t need very much to satisfy you.