salad
Lentil Salad
This is a very flavorful salad, if you use all ingredients. My 20 month old loved this salad from the start, I on the other hand took a little while to get used to the semi-crunchy lentils. I really enjoy the Udo’s oil in this recipe and my skin
feels great from the oils the next day!
This is another recipe from the Carol Alt book.
"Tuna" Salad
Very filling. This is one of the first raw meals that we tried and actually liked. Sometimes we put it on RAWvolution’s Famous Onion Bread (can be found on this website under onion bread) with some sliced tomato. So yummy! This recipe came from the Carol Alt book.
Red Lentil Salad
This is a crunchy savory salad that pairs with almost any dish.
Spanish Rice
This recipe is taken from How We All Went Raw by
Charles Nungesser and Stephen Malachi
Tropical Fruit Salad
This fruit salad is one of my kids’ favorite. Of course, you can add any fruit of your choice. In the summer we add raspberries and/or strawberries. ENJOY!

