salad
Japanese spinach with sesame sauce (horenso no goma-ae)
Traditionally the spinach in this dish is boiled until it's wilted, but I figured if I can make raw kale or chard into a tender raw salad, why would I need to wilt spinach? The sesame seeds are also usually toasted. This is based on a recipe from 'Japanese Cooking' by Miyoko Nishimoto Schinner.
No fat cucumber rolls with herb sauce
For other low fat raw vegan recipes check out my blog http://the811recipespot.blogspot.com
Breakfast Salad
Something to try when you don't really want a smoothie.
Avocado, Fennel and Orange Salad
This is one of our favorite salads. I am not a big fan of grapefruit, but if you are, I've seen a similar recipe with grapefruit instead of oranges that would work just as well.
citrus blueberry salad
Pile a huge amount of greens in a deep bowl, then sprinkle fresh blueberries over. Chop or scoop the insides of one or two organic grapefruits and sprinkle that over too. Tastes good with a mango dressing or such.
