sharing raw, vegan recipes and advice

Simple yummy scramble made with sunflower seeds - takes only minutes to make and oh so tasty!
This recipe was one that I modified from Ani Phyo. While Ani suggests that it can serve four I found that it was just enough for one hungry Michal!!

What better time to share this simple salad recipe then when the farmer’s markets, roadside stands, and grocery stores (if you must!), are brimming with tender ears of sweet corn. I created this recipe last year after learning from a local farmer that you can eat sweet corn raw without it ever touching a grill or a pot of boiling water. I was able to convert many naysayers last summer, and now it’s time for me to make a believer out of you!

These crackers were inspired by one of my childhood favorites, Cheez-its! Check out RachelRaw.

A quick, easy and super yummy asian bok choy salad. Baby or regular bok choy can be used.

A delicious addition to a romaine lettuce wrap or served as a light side. The avocado is so creamy, the cucumber is super crunchy, and the lemon and dill give it a bold flavor!