Light refreshing cabbage with cucumber, carrot, jicama, pumpkin seeds, and almonds. Dressing is not necessary because there is so much flavour from the vegetables with a nice crunchy taste from the seeds. I am not one for lettuce, dressings, or salad, but I really enjoy this cabbage mixture. Enjoy!

Delicious tropical mix of mandarins, banana, papaya, mango, and coconut. Add pineapple if available. Best if organic.

I usually prefer to cut fruit and eat it rather than drink smoothies. This may seem simple enough, but it seems to get overlooked. This makes a delicious breakfast and snack throughout the day. Other desired and seasonal fruit can be added. See my .tropical passion. if you like mango, papaya, mandarins, bananas, pineapple, and coconut.

This is so refreshing, I made it ;last night when I had nothing else to eat. You’ll probablt going to eat all of it!

This started out as a red cabbage coleslaw with strawberries recipe, but i kept adding things to try to come up with every color of the rainbow. :)