sharing raw, vegan recipes and advice

Now here is a soup that would get mom's attention! It has no chicken and the noodles are made from zucchini. It takes a fraction of the time required to make chicken noodle soup from scratch. We recommend serving it warm.

By Russell & Jennifer Halderman from the Raw Fusion® Kitchen www.RawFusionStore.com

When we served this to friends and family, they marveled at the "chicken" flavor of this vegan broth. No chicken in this broth, though. Use this as a base for "souping up" your favorite conventional recipes that call for chicken broth.

By Russell & Jennifer Halderman from the Raw Fusion® Kitchen www.RawFusionStore.com

My boyfriend bought me a Vita-Mix for Christmas, and I would have opened it on Christmas had the deliveryperson followed directions and didn't leave it on the front stoop for me to run into when I came home :(

This recipe was adapted from the Vita-Mix website (http://vitamix.ahoy.com/recipe/recipe.cgi/0/122/). He had no idea I 'tweaked' it; I fed it to my SAD friends and they LOVED it. Just in time for winter, too!

I had some butternut squash I needed to use, so I started blending and seasoning and came up with something I really like. It is similar to another soup I posted a while ago, but this one is really simple. I am also trying to cut back on fats, this one has limited fats, but tastes rich and delicious. I just made it, so I will post a picture when I serve it for dinner.

this is a great soup for the winter, fill free to add or take away