These are so easy and can be adapted spice wise. You could even add different dried fruit, nuts or cacao nibs. Make sure you use “banana bread” bananas. You know the kind with a little brown on them, so then they are extra sweet! I like the recipe because I feel like I’m “baking.” This was my first time sprouting sunflower seeds. It was way easier than I thought.
This recipe is a variation on my Fig & Date Squares
combined with my love for Living Cuisine’s Caramel Coconut Cookies. I hope you like them.
(In the picture, the Caramel Apple Bars are the ones on the bottom right.)
This recipe reminds me a little bit of “dolce de lecce” from Ben and Jerry’s Ice Cream.
My new favorite light meal
I love fruit and most of the time fruit is all that I crave, especially bananas!