I got some ezekiel cereal because I love their bread and loved it then I realized it was so simple and I could easily make one for cheaper most importantly without wheat/gluten. So I got together all the grains and seeds I had on hand that I thought would go good in this to make this. I still want to get some millet to try in it and even try corn and rice if I feel daring.
This is a wonderful dessert, like an Apple-Pie, you could throw a crust under it if you want, I enjoyed it without. Perfect Holiday or potluck dish!!! Easily made without the added nuts, just so versatile, simple and Delicious
Takes a few days to get the spelt berries ready, but it's soooo worth it! This is a nut-free version of banana bread, using sprouted grain berries as the base! YAY! You could also add some walnuts or pecans and some raisins, if you wanted to! Can't remember what real banana bread tastes like exactly, but this works great for me! The first time I made this, I didn't use the vanilla, but I think i will next time just to give it some more depth.
These hearty burgers can easily become a dip by bypassing the dehydration and adding a bit more spice. You could also just spread it between two slices of bread to make a sub sandwhich. I originally intended to use sunflower seeds in place of almonds (mimicking Sunshine Burgers) but after realizing that I forgot to buy them, used ground almonds and they tasted just as good. The almonds helped to mellow out the strong flavor of the black beans as well, and helped with consistency. My neice said that they smelled like pizza as I was dehydrating…(always comments from the peanut gallery) ;-)
This recipe is the exact same recipe as my curried lentil patties except with a different consistency and I’ve ommitted the use of the dehydrator. I’ve also added other optional ingredients such as tomato puree.
This recipe can easily become a dip by adding less liquids and can be served with flax crackers.