sharing raw, vegan recipes and advice

Simple yummy scramble made with sunflower seeds - takes only minutes to make and oh so tasty!
This recipe was one that I modified from Ani Phyo. While Ani suggests that it can serve four I found that it was just enough for one hungry Michal!!

I was craving two very different things, and decided to marry the two. This dish resulted! It was very good, so I decided to share it. Though I think I may do a few things differently, for the first creation of its kind, I'd have to say it turned out pretty well. I was quite satisfied and had plenty of left overs.

I was craving a nut burrito i had at a raw restaurant once so I came up with this and it tasted very similiar! The original burrito used nuts but I wanted to cut the fat content so used seeds. I admit, the olives i used weren’t raw but the one I had at the restaurant used raw olives..gave it a salty flavor and compliments the nutty and garlicky taste of the sunflower pate. It was a quick lunch and yummy!!!

I wanted something different for breakfast, so I began rummaging through my fridge and realized that I still had some figs in the back (picked up a basket at the LOCAL market! Yay for local figs!!!), and a jar of some banana milk, too! I decided to change my old recipe of PB, yogurt, and sunflower seeds, to a better version with mylk instead!

I was trying to make sunflower pate, but that didn’t quite work out … so hummus it is! And I love the pic, you can see my 2 year old’s little fingers in there trying to snatch a carrot. :)