sharing raw, vegan recipes and advice

These are delicious. Perfect when you need something not too sweet, or if you are away from home and need to bring snacks.

This was something I came up with in trying to find a sweet snack that was low fat, quick and easy. After getting it just right, I offered samples to the meat eating men in the house and they all said it tasted just like caramel apples! They were right. It was gone in about 5 minutes. You may have to play with it to get the consistency you want.

This is a wonderful dessert, like an Apple-Pie, you could throw a crust under it if you want, I enjoyed it without. Perfect Holiday or potluck dish!!! Easily made without the added nuts, just so versatile, simple and Delicious

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* It's just like store frozen concentrated juice except it's raw & way more flavorful
* this mehtod separates the syrup from the water. (ice water stays frozen & the concentrate drips out)
* acts as both sweetner & flavoring in dressing & dessert recipes.
* fast food & handy for unexpected company
* saves freezer space
* makes lovely popsicles
* preserves bulk produce for winter
* easy for kids to make & impress their freinds (mine did) .
* gives intense taste to carbonated water
* use as a syrup .
* also works with tomato, carrot or other veg. juices
* the intense sweeness of concentrates cuts down / eliminates need for other sweetners / dried fruit
* my plan for next winter is to have frozen mango juice & grape/ fruit punch/cherry/ watermello/peach,/pineapple/raspberry/appl/strawberry juices.

I have been reminiscing about my stay at Tree of Life last spring and all the wonderful aspargus dishes we had. Here is my inspired dish. I hope you enjoy as much as we did.