coconut
Hawaiian Tropic Cream Shake
Submitted by myrawlife on April 10, 2008 - 8:42pm
Servings:
approximately 24-32 oz. glassThis shake was so flavorful and refreshing. A great way to use up the raw ice cream I made (Heidi Ohlunder’s recipe). It’s easy to make too.
Dried Shredded Coconut
Submitted by rawclaire on March 11, 2008 - 4:04pm
Servings:
Makes 1-2 cups of dried shredded coconutThis is a little more work than buying the pasteurized kin that has chemicals in it, but it’s a great alternative!
Coconut Milk
Submitted by rawclaire on March 11, 2008 - 3:58pm
Servings:
Serves 2-3This is a creamy coconut milk, that tastes like the fatty canned ones you buy in the store, but so much better for you!
Fantastically Amazing Spirulina Pudding!
Submitted by mango woman on November 15, 2007 - 6:30am
Servings:
Serves 1A wonderful pudding that keeps me wired all day long..
