More of a guideline rather than a rule...
This is a recipe you can play with to get the tastes and textures you like.
So I got out of yoga class at 9 PM and came home knowing that it was too late too gorge on the walnut "meatballs" uncooking in the dehydrator. What to do?
The following shake is the beautiful baby that was born from my post-yogic brain. Enjoy it. Savor it. Ommmmmmmmmm
I have been really into green smoothies the past few days. Here's one that I am particularly fond of: