it's absolutely my favorite sweet treat. I wish I could make it everyday.
by Nomi Shannon
by Elysa Markowitz
I love having this for breakfast, lunch, dinner, dessert, basically whenever I feel like it! This is my favorite raw vegan concept of a banana split! Sometime I also add a handful of spouted and dehydrate buckwheat groats on top when I'm in the mood for something crunchy. This recipe is pretty versitile, so feel free to play around with it and adjust it to your taste,
I was raised on sweets. My grandparents had a colossal candy cabinet and bowls of colorful sugary goodness all over the house. It's almost part of my DNA, the sweets. So even though I have shifted into a greater awareness of what I put into my body, there is no need to ignore my pal, Mr. Sweet Tooth. I have played around with many recipes and have finally Frankensteined the tastiest Banana Pudding Parfait (cue the lightning bolt). This recipe incorporates all natural, enzyme-rich ingredients that your body wants, including natural sugars, so take any guilt and kick it out the door.
For a detailed recipe with step-by-step instructions and photos visit: http://inspiredbyeverything.blogspot.com/2009/02/raw-style-banan...
There are three main components to this recipe:
Crumble Topping, Vanilla Whipped Cream and Banana Pudding. The Vanilla Whipped Cream is optional, but super delicious if you are up for opening a young coconut, which is easier than it sounds.