I made this this morning and man, it's delicious!
Basically a recipe I came up with today. This can also be used as frosting or mousse.
I saw a recipe similiar so I decided to post my version. I have been make for a long time its like a dessert to me and its very satisfying If you like any of these ingredients you will love it.
Takes a few days to get the spelt berries ready, but it's soooo worth it! This is a nut-free version of banana bread, using sprouted grain berries as the base! YAY! You could also add some walnuts or pecans and some raisins, if you wanted to! Can't remember what real banana bread tastes like exactly, but this works great for me! The first time I made this, I didn't use the vanilla, but I think i will next time just to give it some more depth.
I found this recipe on a forum somewhere while looking for a nut-free recipe for raw cheesecake. It could easily be made nut-free, all you have to do is either leave the crust out, or make your own nut-free crust! The filling has NO nuts!!!