sharing raw, vegan recipes and advice

this recipe reminds me of my childhood days...waking up to a nice bowl of tasty oatmeal, only better!

This is a very simple chocolate ganache adapted from a recipe in Raw Food Real World. I love easy recipes that take less than 5 minutes and have only a few easy ingredients. As well as being delicious this is also a very versatile dessert, it can either be chilled in the refrigerator for a ganache or warmed in the dehydrator for a warm chocolate pudding. You could also eat it with raspberries, strawberries or some raw ice cream. The possibilities are endless :)

This smoothie tastes amazing! I love this recipe because it is very simple to make and doesn't require a lot of ingredients like some other green smoothie recipes I've seen.

They (I don’t care who!) say it is beneficial to eat a little dark chocolate every day, so here is my “go to” recipe when the need for something chocolatey arises. A Vitamix will allow you to whip up this delectable dessert in less than 1 minute, but if you haven’t made the investment in this powerful machine yet, any high speed blender or food processor will do. I know there are many raw pudding recipes out there but what makes this recipe so unique is the Grade B maple syrup (not raw, but rich in vitamins and minerals). Although agave and other grades of syrup will work, Grade B maple syrup gives the pudding a richer, almost caramel-like, flavor. Prepare to be amazed!