cardamom
"Back to India" Raw Fruits and Nuts Nougat
A friend of mine wanted to fin a raw version of nougat, as she taste a delicious one there: http://www.kirliancafe.com/
I searched and found that the Legally Raw Bar (found at http://www.thedailyrawcafe.com/2007/10/legally-raw-bar.html) would be a great beggining... I searched for special ingredient that would re-create the goey and "caramelly" taste of traditional nougat... What I found is simply delicious, fatty, extra sweet, but even better than the original version... I discovered that mixing sugar - agave, maple or honey - with melted cocoa butter ended up, when refrigerated, to a sticky cooked caramel texture... Yummy discovery!
Just in time for Christmas! The kind of sweeties you want to share with all your non-raw family!
Hope you'll love and experiment with!
Cardamom Spice Raw Donut Holes
These raw cookie balls (or donut holes) are so quick & easy. Arrange on a platter with fruit for parties and other gatherings. Even raw skeptics will love this simple dessert. Using freshly ground cardamom really does make a big difference! If you don't have a spice grinder, you can do it the ol' fashioned way with a motar & pestle. I hope you enjoy this recipe. For more donut hole recipes & other raw vegan recipes, visit my blog: http://shanghaimonkey.blogspot.com/
Healthy mango mousse/pudding
I made this, inspired but mango lassi... It turns out so delicious, and creamy!
I supposed it would be delicious over a nut crust... yum!
Apricot cake with cardamom
Easy dessert, it will take you 15-20 minutes to make it. hope that you will enjoy this cake:)
to view this recipe with more photographs visit: http://real-meal.ru/index.files/cardamon_cake_english.html
to see more recipes go to http://real-meal.ru/index.files/cook_book_english.html
Commoner's Museli
This is a tasty fast food budget breakfast. Although peaches are out of season I found them cheap but apples are an excellent substitute.

