Topic “snack”

Nutritious Cereal with Sesame Milk

Servings: 
About 7 medium bowlfuls

I got a dehydrator recently so experimented with making this up, its an amazing way to start the day full of nutrition. The Quinoa is a complete protein and the hemp seeds have your omega 3&6s and the sesame milks full of calcium...plus its sooo tasty!

Parsley-Pear smoothie

Servings: 
1

I made this for breakfast the other day it was so yum I had to share it!

cheesy kale chips

If you've been lucky enough to try Blessings cheesy kale chips you know they are AMAZING!! www.BlessingsAliveAndRadiantFoods.com
This recipe makes identical chips. I found it over on Rawfoodtalk.com, thanks to Rawknitster!! http://www.rawfoodtalk.com/showthread.php?p=494315&posted=1#post494315
They are so fantastic I wanted to make sure everyone knew about them.

Roshi's Chai Cookie Cakes and Chai

final_chai_cookie_cakes_1.jpg

This recipe is from Roshi's Raw Lifestyle.
For the original posting, please visit this link.

With it being the dead of winter and all, I’ve been doing my best to stay warm during the cloudy rainy days. This can be especially difficult if your diet consists of mostly raw foods, so its good to supplement with foods and spices that having a warming tendency for the body. The three C’s of warming spices are cinnamon (dalchini), cardamom (elichee), and clove (laung). In my opinion, the best way to combine these heat makers is to make a nice cup of warm chai. The smells and tastes of these aromatic spices are just the thing for that cold day gloom, and are also great for your health. To go along with the chai, I’ve included a recipe for a delicious snack to enjoy, which I’m going to call chai cookie cakes. Enjoy it!

Italian Flax Crackers

Servings: 
7 dehydrator trays

These are some of my favorite crackers of all time. I got the basic recipe from Mary Rydman's book, Raw and Radiant. I found I needed to make it more flavorful than the original, so feel free to go lighter on the garlic, onion etc. I like them with sliced avocado, sliced tomatoes, cucumber, or (my favorite) raw goat cheddar. They're great for taking to work for lunch.

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