meat
Alissa Cohen's Crab Cakes or Pâté
These really do taste like crab cakes! Try them and see! They would probably make a great dinner served with a salad containing sea vegetables.
Lighten Up Taco Meat
This is a variation on Kandace´s gorgeous walnut taco meat. It is perfect for anyone who is feeling nuts and seeds are a little too heavy on their own whether due to taste or like me if you´re trying to slim down ;) Obviously feel free to play with the spice measurements. I LOVE cumin and garlic, so I use tons. I usually use a dash of nama shoyu but I was out today so I used a pinch of salt.
Cream of Pecan Delight
Creamy dreamy, savory, pecan casserole! Can be served warm or cold!
Vegie Stir Fry
This is great if you miss stir fry. You add the “rice.” Or you could wrap it in the tortillas from this site for fajitas or tacos-or even put it over “noodles”.
Grilled Meat! for stir-frys, BBQ Beef, Kebabs, etc
This will make a grilled meat type flavor and texture. Very hearty and even chewy. I worked on this for a year. Now it’s just right. Goes well with my “Sweet Tangy Southern Barbeque Sauce” mushroom lemon dates sage thyme rosemary


