sharing raw, vegan recipes and advice

From my experience, eating seasonal foods has supported my immune system and tasted much better (especially when organic). This smoothie gives me the RUSH I need in the morning and is absolutely delicious!

This is a delicious raw vegan alternative to cooked candy apples for the Halloween/autumn season!

You can see the original post of this recipe on my blog, "barefoot and frolicking: a space for musing on living and raw foods":
http://barefootandfrolicking.blogspot.com/2009/10/candy-acorn-apples.html

This is a great recipe for Fall. Tahini and maple syrup are a very unlikely, but absolutely heavenly, combination. I know maple syrup isn't technically raw, but it really adds to the flavor. I also feel like maple syrup is one of those non-raw ingredients (like nutritional yeast) that is accepted in raw recipes. The caramel sauce looks and tastes like a slightly nutty caramel, perfect for dipping apples in.

This is my favourite raw soup. It’s surprisingly thick and creamy, so full of flavour. This is my ultimate comfort food, and it’s absolutely irresistable. This is a great soup to eat when you’re craving something warm.
In the photo I garnished the soup with chopped white button mushrooms, a dollop of chickenwithagun’s herby cashew cream cheese http://goneraw.com/recipes/1165-Herby-Cashew-Cheese, and green onions. On the side I put some organic granny smith apples and kale leaves.

thick and creamy soup, dressed up for fall