I got this from Tanya’s Site so all props to her. I am posting this in response to SICK of NUTS and for all of us who refuse to spend half your budget on NUTS only to gain nothing but bloated bellies and weight. My daughter and I ate these before my wife could get home. It is really tasty and worth a try.

You can check many other recipes out over at Freshtopia.net with video so its pretty cool for visual people. AHEM thinking this would be great for GONE RAW.. listen up Ray and Kandace . LOL