This is a very versatile recipe that can be frozen for ice cream, refrigerated for a rich pudding or fudge, or dehydrated for a chewy brownie. It's packed with superfood energy, protein and omega
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For Brownie Batter/ Ice cream:
makes approx. 2 cups
-About 1/4 cup chia seeds (soak in enough water to cover seeds completely, may add more water later for desired constancy)
-7 Dates (Soak till soft)
- 2 Tablespoons Cacao Nibs
-1 teaspoon Maca powder
-1 teaspoon Gogi berrie powder
- 2 Tablespoons Coconut Butter
- 2 Tablespoons Almond Butter
-2 Tablespoons Cacao Powder
- 1/8 teaspoon sea salt
(stevia to taste- optional)
Blend throughly to desired consistency adding more water if needed.
For brownie pudding eat as is or for brownies, spread in a pan and dehydrate for a couple hours.
For ice cream, freeze until ready to eat
For hard Chocolate candy shell or add chocolate chunks to brownie batter:
-1/2 Cup Cacao Butter (melted at very low heat)
-1/2 Cup Cacao Powder
-Stevia or other sweetener to taste
-Pinch of sea salt
For chunks to add to batter, allow to harden in freezer and finely shave or chop and add to batter
For Hard candy chocolate sauce pour over ready to serve ice cream and allow to harden.
This recipe is completely Raw and Healthy. All you have to do is mix your ingredients and refrigerate. I love to put a scoop of Raw Ice Cream on the side with different types of Berries! Also I want to point out that the crust can be made with any filling. The brownie can be made separate and of course you could always use the cashew and fudge sauce for covered strawberries. So many options, the best option is what is local or on hand. Make sure your ingredients are Raw and Organic for the healthiest option.
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Preparation time: 20-25 minutes, makes 4 servings
I made the No-Bake Cookie recipe by MammaCassa from this site for lunch today. As I'm munching, I thought if I powdered the oat groats, I would end up with a batter. Yummy! Dehydrate until top is crisp and you have a warm, soft brownie. Plunk a scoop of raw vanilla ice cream on top! Or eat it right out of the bowl! Go ahead!
Sometimes you just want some comfort food. This weekend was one of those times. I woke up on Saturday morning, wondering what I was going to bring to the raw pot-luck that day. My mind was filled with thoughts of easy to make, savory stand-by’s, but nothing jumped out at me. As I looked at the what I had in the cabinets, it dawned on me that it might just be a comfort food kinda day.
I couldn’t be more pleased with how these turned out. Folks at the pot-luck gave them a big thumbs up and of course, the plate was empty when the pot-luck was over. Soft, sweet, chocolaty, just like how a brownie should be, but with the frosting on top, these will take you right into comfort food bliss!
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