This is the perfect pumpkin pie for friends and family who are not raw. I have experimented with cooked pumpkin pie lovers and they all agree this pumpkin pie is the best they have ever had. To be honest I didn't even like pumpkin pie to begin with but this is delicious and a Thanksgiving must! To top it all off it's really easy to make!

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I came up with these cookies as I fancied something zingy and crunchy – they are the raw equivalent of ginger snaps! They’re extra special because of the natural ingredients in them – no sweetener, no dates – it’s the apple and raisin that gives them their yummy sweetness…AND they are completely without fat! Visit my site http://pathlesstrodden.com for more recipes

Spicy fruity slaw

Succulent and delicious, these mushroom steaks are just plain tasty.

Tender slices of portabello mushroom soaked in braggs or tamari, apple cider vinager and sesame oil with chopped garlic, ginger and crusted with unhulled sesame seeds. Being like a sponge the portabello will soak up all the flavors!

Tangy, aromatic and nutty flavours combine into an asian taste sensation!

Best of all this recipe takes only 5 minutes prep time (2 hours to marinate though)