About a pint depending on how much liquid you use!
This is what I just had for breakfast, it was amazing! It was meant to be a smoothie but came out with more of a cakemixey texture. More liquid would probably make it more smoothie like. Also, you could probably use less liquid and dehydrate it into muffin/cookie type things.
Submitted by WhiteApple on July 20, 2010 - 11:05am
3-8, depending on your appetite
I got some ezekiel cereal because I love their bread and loved it then I realized it was so simple and I could easily make one for cheaper most importantly without wheat/gluten. So I got together all the grains and seeds I had on hand that I thought would go good in this to make this. I still want to get some millet to try in it and even try corn and rice if I feel daring.