sharing raw, vegan recipes and advice

These are some of my favorite crackers of all time. I got the basic recipe from Mary Rydman's book, Raw and Radiant. I found I needed to make it more flavorful than the original, so feel free to go lighter on the garlic, onion etc. I like them with sliced avocado, sliced tomatoes, cucumber, or (my favorite) raw goat cheddar. They're great for taking to work for lunch.

This reminded me of Mom’s Devil’s Food cake, only loaded with Superfoods! It is a small recipe so double or quadruple it to make Superfood brownies! I like this as an afternoon pick me up. Great for travel where the nutrition content of the food may not be so good. These are loaded with superfoods, agave-free, and are perfect for experimentation.