mango
Easy Green Smoothie
Submitted by LaEnsalada on July 16, 2009 - 8:16pm
Servings:
1This smoothie tastes amazing! I love this recipe because it is very simple to make and doesn't require a lot of ingredients like some other green smoothie recipes I've seen.
Mango Apricot Guacamole
Submitted by nonchalant228 on June 9, 2009 - 1:10pm
Servings:
4-8This is my FIRST raw recipe! Today I was really craving guacamole, so I whiped this together in about 10 min, maybe less. I just looked around the kitchen to see what I had and, voilą!! I am eating it and making a mess of it as I type!
Sweet Mango Salsa
Submitted by KMcR on May 26, 2009 - 2:36pm
Delicious Sweet Mango Salsa that will go on anything! Despite the jalepeno, this salsa is very light and sweet and has only a little spicy after taste. Because of the colors of the tomatoes, it looks bright and summer-y! Makes a great dip for veggies or bring to a party for an appetizer!
Tropical Kale Smoothie
Submitted by Raw Food Punk on May 18, 2009 - 8:21am
Servings:
1-2I have been really into green smoothies the past few days. Here's one that I am particularly fond of:
Frozen Juice Concentrate / thick fruit syrup / tomato paste
Submitted by Rawkin on April 3, 2009 - 8:10pm
-
* It's just like store frozen concentrated juice except it's raw & way more flavorful
* this mehtod separates the syrup from the water. (ice water stays frozen & the
concentrate drips out)
* acts as both sweetner & flavoring in dressing & dessert recipes.
* fast food & handy for unexpected company
* saves freezer
space
* makes lovely popsicles
* preserves bulk produce for winter
* easy for kids to make & impress their freinds (mine did) .
* gives intense taste to carbonated
water
* use as a syrup .
* also works with tomato, carrot or other veg. juices
* the intense sweeness of concentrates cuts down / eliminates need for other sweetners / dried fruit
* my plan for next winter is to have frozen mango juice & grape/ fruit punch/cherry/ watermello/peach,/pineapple/raspberry/appl/strawberry juices.
