For those who want a quick drink without juicing, here’s a nice one using a blender. This smoothie is runny enough to be called juice without having to extract it by straining. It is very simple, yet so delicious and REFRESHING!
This is great to have before, durring, or after any sport –
or simply for a hot day.
I throw it in a water bottle and take it with me to the tennis court, or on a long, long bike ride. The limons help my impulses and the agave replenishes my energy slowly without creating a sugar high/crash.
Submitted by Luna blu on February 29, 2008 - 7:33am
This is a spiced cocoa recipe that I came up with to replace my hot milk and nutmeg to help me sleep. Nutmeg is great for relieving insomnia!
Theses are all warming spices, so you really don’t need to warm this drink up. It
will warm you up from the insides out.
Note: the amount of nutmeg can be decreased if you are not a nutmeg fan. The amount I use is medicinal.