Rich, creamy and delicious. Instead of using cashews for the base, I added a combo of almonds and walnuts, and combined with Morello Cherry Extract, this created a deep, rich, satisfying flavor.

Rich, creamy and delicious. Instead of using cashews for the base, I added a combo of almonds and walnuts, and combined with Morello Cherry Extract, this created a deep, rich, satisfying flavor.

This is a delicious soup! It tastes like the real thing! See the full recipe at http://recipes.rawobjectivism.com/cream-of-brawcoli/. Happy Eating!

Here's a simple but decedent raw vegan chocolate tartlet that will satisfy your choco cravings! For this and more raw vegan recipes, visit: http://shanghaimonkey.blogspot.ca.

Summer tarts are wonderful dishes that can easily make for a nutritionally dense and satisfying main course. While many versions can be made by using additional ingredients, my favorite is the invigorating and scrumptious spinach tart with marinated tomatoes! Made with cashews and almonds, this nutty tart can provide significant amounts of healthy fatty acids that can sometimes be lacking in an exclusively vegan diet. Cashews, for example, are loaded with minerals, including magnesium, manganese, phosphorus, iron, potassium and zinc.
See more raw food recipes at: Gone Raw
Or read more about this recipe: Tomato Spinach Summer Tart