A replacement for peanut butter that's so yummy!

In response to a request on the forum, I am adding this recipe. This is my version of Alissa Cohen’s recipe. I love this in the summertime stuffed in a tomato or some of those mini red bell peppers I’ve been finding in the farmer’s markets. I also like it on sliced cucumbers, crackers or as a sandwich filling. I suppose you could also dip veggies in it.

Plain philly cream cheese. This recipe is a quick and easy, dreamy cream cheesy. Use it in sushi! Spread it on raw bread, tortillas, bagels, muffins, treats! How about a yummy red pepper relish mixed with cream cheese for a suculent chip dip! Lather up a long celery stalk and chomp chomp chomp! You apple slices might want to take a double dip trip! You can also use this as a base start for raw cheesecake filling, all you’d need to add is some vanilla and agave or honey…Go wild why don’t you?! I created this to go in my “Mock Philly Roll”

A quick and easy nut & seedless salmon spread. This spread is also killer with soaked sunflower seeds but I wanted to make a version that didn’t contain nuts or seeds since I created it to use in a meal that already has nuts and seeds in it. Too much good stuff can cause havoc on my damaged digestive tract so here is an easier version. This spread does taste very carrrot like so if you want more flavor then add more herbs and dulse seaweed flakes. I prefer mine more on the simple side so that I can truly appreciate the wholesome taste of the carrots. If you’re a nut-slut then this might be too bland for you. However, this is a good nut & seedless an alternative for someone wanting less calories and fat grams since less calorically dense ingredients are used.

I use this spread in my “Mock Philly Rolls” paired with a sunflower sprout salad & grated ginger agave dressing and raw kombucha!