pasta
Simple and Quick Spaghetti & Marinara Sauce
know there are a good number of pasta & marinara sauce recipes here, but I made this one for lunch today and it was so good I had to post it!
To Die For Fettucine Alfredo
This is from Chad Sarno's pasta trio.. I am experimenting with texture on the zucchini (courgette) pasta, but the sauce is soo satisfying.. more of a comfort food than I ever remember pasta being! Would be great to find a way to make this less fatty, but that might be the bread and butter of it.
Zucchini Pasta Marinara
The full recipe can be found here in case you are interested:
http://rawfoodtoday.blogspot.com/2008/12/zucchini-pasta-marinara... :)
Strawganoff
With very little time on my hands, I threw together something reminiscent of my hubby’s beef stroganoff, it was creamy and really enjoyable. It was a last minute put together so if you have a suggestion, please share.
Pasta Pesto (Pasta with Pesto Sauce)
This classic dish is a satisfying entree to serve and is perfect for those last days of summer when the basil is at its best.
Nutritional yeast, while not technically raw, creates the cheesy taste usually provided for by Parmesan cheese in the SAD version. provides a lot of B vitamins that many raw foodists struggle to get into their diet.
Those – like myself – who become B vitamin deficient very easily, should consider foods like nutritional yeast as nutritional supplements and incorporate them into the diet.


