This is more of a quick and easy tip than a recipe... No equipment needed but a bowl, whisk, and knife. I needed to get rid of a couple of over ripe bananas. I always have a tub of these in the freezer.

The macadamia nuts make it buttery, just like the real thing.

These turned out amazing! My non-raw family loved them. They taste just like real blueberry muffins! (Though you could argue which kind are actually REAL…)

Creamy, cinnamony, sweet potato pie filling with a banana sliced on top. Great easy breakfast for a November morning!

I have been craving oatmeal lately..so i made this smoothie. It was so delicious, when my husband had a taste, he asked me to make him one ;) You can make your own almond milk but I am a beginner so just used unsweetened almond milk (I know, maybe not totally raw but what I had on hand). You can even add ginger for a “ginger bready” taste. The almond butter made it really thick and I had to add a bit of water to thin it out. It could have been eaten with a spoon as a raw oatmeal but I made it into a smoothie since I had to leave the house. It was simply delicious!!

I am thinking you can probably thicken this into a “batter” and make them into oatmeal cookies ;)