sharing raw, vegan recipes and advice

A wonderful accompaniment to a huge bowl of greens and herbs.

This is my FIRST raw recipe! Today I was really craving guacamole, so I whiped this together in about 10 min, maybe less. I just looked around the kitchen to see what I had and, voilà!! I am eating it and making a mess of it as I type!

I had to use up some things in the fridge and came up with a deliciously creamy dip with quite a bite! I used it as a base for lettuce wraps and topped it with black beans, sliced yellow pepper, sliced mushrooms, radishes, and a few pine nuts. So good.

This is a super quick, easy dip/spread. This could be served as a veggie dip, or as a dressing (add a little water to thin.) You could add a little nutritional yeast to the radish dip for a cheesier flavor. I would love to eat this as a sandwich between two slices of raw onion bread, lettuce, brandywine tomato slice, grated carrot and sprouts. Yum!

I adapted this from an old (80s) vegan cookbook. I have adapted it to be almost fully raw. This has a great flavor and is a good way to get more nuts in to your diet.
(cheese shown on flax crackers before dehydration)