Submitted by bronwyn on September 14, 2008 - 9:46am
This smoothie is so filling and delicious! Full of omegas and proteins!
I made it for the first time today and it was a great start to my morning.
It’s kind of a more substantial version of my Fortifying Banana Milk, see my recipes.
I just got my dehydrator today, and was anxious to try a recipe. This snack is moist, sweet, chewy (depending on how long you dehydrate it and on what temperature),and can be all raw. After tasting the mixture, I put some aside to eat as porridge because it was so tasty. I am on a gluten-free diet and was told that John McCann’s oat groats are gluten free, so this made me happy!
Submitted by intheraw13 on August 11, 2008 - 5:34am
Makes 6 cupcakes
FINALLY… a raw cupcake with the taste, texture, and look of the cooked counterpart! Make these for any special occasion or to simply treat yourself to some sheer deliciousness! They are high-energy snacks or desserts that keep you going all day! I will warn though: you might find yourself with the sudden urge to eat three in one sitting :).