Hi!

I'm so excited to share with you this savory sauce I've created this week... I ate this with a so delightful sushi roll (the best I've ever had!) made of: parnsip rice (found here:http://therawchef.com/therawchefblog/raw-recipe-broccoli-hoisini-sauce-parsnip-rice, but without mac nuts or green onion, but added fresh chives), avocado, sun-dried tomatoes, shredded carrots, alfalfa and chia sprouts, bell pepper, green onion, ananas, sesame and fresh cilantro and bee balm leaves, roll in a nori and spinach lined rice paper sheet (not raw).. yum!

This is a quick, simple recipe that makes a great appetizer or snack. To turn it into a larger salad, just add more dressing and greens. Delicious! Serves 2.

Just like chinese take out, without the major health compromise : )

Salt and vinegar potato chips. A variation on Rawkidchef's "potato cakes" recipe. You could also try this with sweet potato. I am interested to try it with yuca but don't know how well that would work with the spiral slicer... Makes a great crunchy, salty snack.

GREAT PICK ME UP!!! Fresh is best but apples can be dehydrated for a trail mix version. I got the idea to mix this together from a friend who was in town visiting. I asked him if he wanted anything from the organic co op and he chose these 3 items. We ended up not being able to hang out that day and I got stuck with his stuff. I decided to try his little mix and fell in love.