sharing raw, vegan recipes and advice

This is a delicious warming smoothie for the colder months.

All the goodness of traditional veggie pot pie except with more nutrition =]

My boyfriend bought me a Vita-Mix for Christmas, and I would have opened it on Christmas had the deliveryperson followed directions and didn't leave it on the front stoop for me to run into when I came home :(

This recipe was adapted from the Vita-Mix website (http://vitamix.ahoy.com/recipe/recipe.cgi/0/122/). He had no idea I 'tweaked' it; I fed it to my SAD friends and they LOVED it. Just in time for winter, too!

A raw adaptation of a winter holiday classic

Sauter means “to jump” in French. Scientific research shows that deaden matter can not jump. In order “to jump”, apparently one has to be – alive.