sharing raw, vegan recipes and advice

Sauter means “to jump” in French. Scientific research shows that deaden matter can not jump. In order “to jump”, apparently one has to be – alive.

I created this based on Kandaces Zucchini Hummus for a customer that didn’t like too much zucchini and wanted a different hummus taste. It turned out really rich so I thought I would post it.

Another Israeli salad – I love the za’atar spices! They’re so different from anything you’ll have anywhere else.

A raw version of Tabouli, replacing the bulgur wheat with buckwheat sprouts.

This recipe was inspired by kandace’s hummus, also posted at goneraw. The parsley adds a lot of flavor.