A combination of orange, vanilla, almond, cinnamon with a batch of sprouted buckwheat makes this grawnola a yummy breakfast treat. I am a big fan of grawnola, although I don't make it as much as I'd like to. Buckwheat is such a nice and light grain, especially when sprouted, and the orange-vanilla combination really highlights the overall flavours of the recipe. Enjoy!

This recipe could become any number of things if you switch out a few ingredients. You could use any fruit you like and play around with the size-- this would be great as a full-size pie too!

I made this cake for my birthday last week, and my raw friends found it really delicious. I like it too, because I love the combination of bananas and chocolate. If you do not like bananas, you do not have to include them.

While making the cake, you can enjoy the "leftovers" as delicious raw drinks: The water from the 2 young coconuts, as well as the soaking water from the dates which is nice and sweet.

BTW, what is the difference between a blender and a food processor?

This is a delicious warming smoothie for the colder months.

I never liked whipped cream - but I love this one!!! I thank my friend Inger for this recipe.