New to Raw
This is soo frustrating!!!! I became vegan On Jan 1st 2012,after been vegetarian for a yr, then back to meat and now vegan. I have done 4 coffee enemas in a period of 2 months and im sooo gassy is not even funny!!!! They stink like i ate a big chunk of pork!
Not sure if maybe im allergic to peanut butter(i eat a lot of this every day) or lentils.
is frustrating bc i want to feel light and im disgusted with myself. I been juicing veggies on and off and working out 4 to 5 days a week.
my daily food intake is:
oatmeal with flax seed and 2 toast with organic p.butter & jelly
2 to 3 glasses of carrot and veggies juice
cook lentils with quinoa, avocado and salad
some fruits in the mid day
and for dinner oats again.
fir my cravings i do spoons of p.butter and 2 days a week organic popcorn with unrefine coconut oil or organic chips and homemade organic salsa.
What the heck am i doing wrong????
To succeed on a healthy raw food diet, you have to eat your fruit when it is ripe. In this video, I'll show you how to pick the perfect papaya that's ripe, sweet, and juicy:
Go raw and be fit,
I am trying to drink more green smoothies, but I need some SIMPLE green smoothie ideas. Any suggestions? Oh, yah I like sweet.