Excuse the name, I tried to think of something creative lol.
I’m sure variations of this has been posted before but I have a slightly different way of doing it so I thought I’d add it anyway.
All of this must be done with a knife (no food processor) and your hands. Think love :) Your energy is transferred from your hands into the food.
All of the leafy greens must be fresh, green, and free from discolouration. It works best with black kale because of the texture when it’s mushed long enough. A large mixing bowl is necessary. This salad starts out looking like it is a lot but after it’s finished, it shrinks in size by quite a lot. It is very filling though and the portions I’ve included could feed about 2-3 people, although my husband could eat the whole thing himself because he loves it that much. Feel free to adjust portions to suit your taste. The avocado, lime, sea salt and cayenne create a dressing over the salad so oil is not necessary – in fact, I believe it ruins the salad and makes it too soggy. The idea is to keep the salad green, but I sometimes add tomatoes to change it up a little. You can also throw chunks of avocado into it at the end.
I haven't come across any simple recipes that base their puddings and ice creams on bananas and avocados... It is my favorite creation! So simple, quick to make, and absolutely deliciously rich. Just thinking about it brings up my serotonin levels =). For a pudding, use room-temperature fruits. For ice cream, use frozen bananas and fruit (but don't freeze the avocado). For pictures of these puddings and ice creams, go to: http://nocrapdiet.wordpress.com/s-recipes-rawism/, http://nocrapdiet.wordpress.com/r-recipes-desserts/. Enjoy -quickly! =)