New to Raw
Dear folks- I have done my best to be high raw for almost two weeks- the only cooked foods I have had have been wholesome lentils, steamed veg, potatoes etc. I have cut out the food I am allergic to and had nothing with additives in etc. the eczema on my arms and hands has got much much worse the past 4 days- it is itching so intensely it is driving me insane and I can't sleep at night.It is the worse yet! Is this a sign I am detoxing and how long will this last? Will I ever be free of eczema? If I went pure 80/10/10 would it go? But would the fruit suagrs be a problem as I'm allergic to sugar? I have eczema info sent to me from a woman who had this condition for 20 years and rid herself by wholefood diet- she said i need to take plant enzymes- but wouldn't I be getting this on the raw diet?
Hey everyone. I'm going camping this weekend (No camper, just a tent) I'll be gone for 3 days, and we are taking a cooler. My question is, what is the best way to eat raw while camping. I won't be able to make anything since we are going to be in tents and we won't be near grocery stores. I'm thinking lots of fruits and pre packed/made salads, but any advice would be fantastic?
Hello all I've been checking out the forums here for a long time before going raw and I just started raw this week but I have a few questions....
What is the best source of Iron in a raw vegan diet?
Has anyone else had a problem with enemia?
I've had a problem with it even when I was vegetarian and I need to know if I'll have to take a suppliment with this. :(
When I first started raw, I was going number 2, 3+ times a day and it looked like the food I'd just eaten (supposed to be normal I think), but lately for the last few days I've been going once, maybe twice a day, and its not as much. Is that normal, or am I eating too many bananas? (o: