New to Raw
I've just jump on raw 3 weeks ago and just mainly fruitarian type of raw food.
I've been eating plenty of fruit and now notice weightloss with slowly adding more fruit in the day i'm up today to 1615in calories
My question is that i wonder if my gum should change, i norm change to hold off of hunger and not eat but now that i'm adding cals thiking of lowering the chewing of gum since its not raw and another reason to use to keep my teeth clean, but i brush after every meal any ways.
what is a way to do this i'm down to 4 pcs a day and do u think its that bad to have gum or should i realy just try ditching it since not a raw food?
I have been doing raw for a week and have been doing lots of smoothies & green salads I want to keep on the raw diet as I feel great, but am already tired of the salads...any ideas for meals that actually taste like you ate a "dinner"?
I am very new too raw and have not seen anywhere that green tea is wrong... but yet I get a feeling that green tea isn't for the raw food world...
Does anyone know the deal around/about teas? which are an okay and which to stay away from?
I have always loved my Green tea with a splash of milk, but now use Almond milk instead. which taste just as good. :)
I really do not want to cut my tea out because I am a recovering popohalic :) hehe and the tea really helps me to stay away from the pop.
Any help would be very welcomed! <3