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I like raw foods, although i´m not a 100% raw foodist. I follow the Seignalet diet, which recomends almost 70% raw food. It´s not a vegan diet, so I also eat meat, fish, eggs…I don´t eat milk and wheat. My health has improved a lot since I follow this diet, and I would recomend it to everyone.
I´ve created a web dedicated to the Seignalet diet (in spanish):
I´m from Barcelona, greetings to everyone. Saludos a todos!
- Member for
- 6 years 27 weeks