I have been on the living food diet since June 1999. For the first couple of years I was between 90-95% raw. I then became 100% raw until the last couple of years when I experimented with a minimal amount of cooked veggies, quinoa, and chocolate. Prior to that time, I was not in a relationship and it was easier to be raw. Although my partner is a vegetarian, he does eat and cook much of his food. It has been very tempting to say the least.
At the end of May 2007, because of overeating and weight issues, I decided to do a juice fast. Although I have lost a lot of weight since 1999, I have never reached my ideal weight. My fast lasted 50 days and I learned and am continuing to process a lot. I look forward to reaching and maintaining my ideal weight, in addition to maintaining excellent health and vibrant aging.
I will add to this profile as I have time to do so, but I wanted to at least post something.
- Member for
- 5 years 46 weeks